Say No to Erectile Dysfunction

Erectile dysfunction is more commonly known as impotence, which is the incapacity to acquire enough erection to perform a pleasing sexual activity. This condition usually happens to men over the age of sixty-five but may also happen at any age.

Men who suffer this condition depend on erectile dysfunction remedy. If you are experiencing the same problem, you can try a certain erectile dysfunction remedy that is right for you.

A kind of amino acid called L-arginine is a good example of an erectile dysfunction remedy, which is used by the body to produce nitric oxide. Nitric oxide is a substance that indicates smooth muscles around blood vessels to calm. This expands the blood vessels and improves the flow of blood. Relaxed smooth muscles of the penis helps in the enhancement of blood flow that results in erection. L-arginine can be naturally found in foods such as dairy products, poultry, fish and meat. L-arginine is available in oral form as supplements.

Two studies have been conducted about L-arginine as an erectile dysfunction remedy. The first study is about fifty men who received five grams of L-arginine a day. Six weeks after the test, there is a significant effect in more men who took L-arginine. Men who have low nitric oxide levels experienced more sexual function improvement.

The other study made use of smaller amount of L-arginine as well as shorter period of treatment. Thirty-two men with erectile dysfunction concerns were involved with this study of erectile dysfunction remedy. They took five hundred milligrams of L-arginine supplements orally, three times each day, for seventeen days. No benefit had been made with the use of lesser amount of L-arginine.

Taking this erectile dysfunction remedy may have side effects such as digestive problems. If you take high amounts if L-arginine, you may experience stomach acidity due to the increased production of gastrin hormone. Individuals who have ulcers as well as those who are taking stomach drugs should not take L-arginine as an erectile dysfunction remedy.

Gingko is a popular erectile dysfunction remedy, especially for people who are experiencing erectile dysfunction due to antidepressant drugs. It helps in the relaxation of the smooth muscles as well as the improvement of blood flow.

Ashwagandha or withania somnifera is a kind of herb that is commonly known as Indian Ginseng since they have the same body effects. Ashwagandha helps improve stamina, sexual function and energy. However, taking ashwagandha may result to drowsiness especially when combined with sedative or soothing drugs.

Numerous studies about erectile dysfunction remedies have been made, which help men in finding the right remedy for the condition. If you happen to experience sexual dysfunction, you must need to consult your doctor before trying any remedy for your problem. It is necessary to undergo complete check up because erectile dysfunction may be caused by different physical illnesses. Many cases of erectile dysfunction are due to side effects of certain drug intake. The condition may also be caused by psychological disorders. If this is the case, couple counseling may help to solve the problem. Lifestyle can greatly affect sexual function especially for men. Too much alcohol intake, smoking and inactive lifestyle may result to erectile dysfunction. Before trying any kind of remedy, it is best to try improving your lifestyle.